Healthy Office Environment

Corporate Wellness Program

Corporate Wellness program helps to create a positive and healthy environment to work. This program helps to enhance workforce productivity. 

Free 5 Minute Yoga Break at Your Desk

Nowadays, life has become so much fast-paced that time for self is not there. The concept of a 5-minute yoga break with a simplified technique could rejuvenate the mind, body, and soul. We aim at achieving the same with a short duration introductory course in association with ‘HealMe Holistic     Clinic……

Online Free Yoga

Perform yoga as an independent therapy for your existing as well as non-existing health problems, join ‘Heal Me’, and let yoga be a part of your daily routine.  Yoga is a therapy that has the capability to increase stamina, immunity, body flexibility, and physical fitness.

Daily Class – 5:30 AM to 6:30 AM

ASVCT Self Help Workshops

Self-help is a self-guided improvement to bring personal satisfaction and happiness. Here we do economical, intellectual & emotional counselling by our volunteers on a psychological basis. Our volunteers are scholars, motivational speakers and mental health professionals.Our goal is to overcome self-doubts, depression, stress, anxiety & memory blanks and maintenance of well-being of the workforce.